Morning, tribe <3
If you have been following my recent work, you know that the lesson of self-love and finding ways to live it in every single now moment has been up-front and central for me. While I am still piecing together the big post full of all the resources that I have found helpful, I wanted to share with you one of the techniques that I currently use that is immensely powerful and easy to do. It is full of brutal honesty and compassion for self without victimizing yourself, it slices through the walls of the heart and connects you straight to your truth, to your power. It makes fears and excuses irrelevant, it relaxes you into your body, into your life and helps you allow the life of your dreams to you and through you.
it is a very simple exercise that you can incorporate in your daily activities that doesn’t really take any time, as you can do it in the background of your 3D activities. It has been coming in in almost every session for the last week or more, and has helped so many of my clients in so many profound ways.
This exercise is all about developing an active dialogue with your inner child. And in this video I give you a sample “script” of what you can say to your inner child. Feel the power of those words and then write your own unique script. Notice its effect, and try it throughout your day, try it with your own words, in the moment.
I can not wait to hear your stories of breakthroughs after trying this powerful self-love exercise. Let me know what effect it had on you in the comments, like this video, share it in your online communities, and have a private session with me. I would LOVE to help you bridge that gap to your truth and personal power to live the life of your wildest dreams NOW.
Love, Katya Turner <3
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